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Cassidy Morris

Peanut Butter Dark Chocolate Sea Salt Energy Bites

Energy bites are such a quick and easy healthy snack. These Peanut butter dark chocolate sea salt ones are so good and very easy to make!!
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 12 energy bites
Course: Breakfast, Side Dish, Snack
Ingredients Method Notes

Ingredients
  

  • 1 1/2 cups oats (heat treated)
  • 1/2 cup peanut butter
  • 2 tbsp honey
  • 1 tbsp maple syrup
  • 1 tbsp protein powder
  • 1 tbsp chia seeds optional
  • 1/4 cup dark chocolate melted
  • 1 tsp coconut oil
  • flaky sea salt

Method
 

  1. In a large bowl add your heat treated oats, protein powder, peanut butter, honey, maple syrup, and chia seeds. Stir together until well combined.
  2. Scoop with a 1-2 tablespoon cookie scoop onto a piece of parchment paper or a plate. Scoop until all your mixture is gone.
  3. In a small bowl add your chocolate and coconut oil and melt until smooth. Be careful not to burn your chocolate and be sure to stir in between.
  4. Drizzle your chocolate over your energy bites and top with flaky sea salt.
  5. Let chill, serve and enjoy!!

Notes

How do I heat treat oats? Oats can carry bacteria so eating them raw can be unsafe, to heat treat them all you do is heat them in the microwave for about a minute. This will kill any bacteria.
Do I have to use chia seeds. No, you can still make this recipe without chia seeds and it will still be great!!